2022 Hood to Coast Recap and Takeaways
Its a wrap! Another Hood to Coast in the books. These things always tend to sneak up on me and every year, the race finds a way to make things interesting. For those unfamiliar, its basically a 200 mile relay race starting from Timberline Lodge at Mt Hood, all the way down to the beach in Seaside, Oregon. There are 12 runners divided into two vans and for next ~36 continuous hours, there is a team member on the road making their way down to the coast. When one van finishes 6 legs, they find a spot to rest/sleep then meet up with the other van 6 legs later, continuing the process until both vans are at the beach. In recent years I've been taking running much more seriously -- putting in the requisite amount of miles in order to improve, strength training, educating myself on the different modes of running that gives me the most bang for my buck, improvements wise. (I can get into those modalities in a separate post.) Conversely, I've also been putting Hood to Coast on the b...